18 Effective Strategies to Make New Habits

Mastering Habit Formation: 18 Effective Strategies to Make New Habits Stick

Wouldn’t it be great if everything could be programmed to run on autopilot? Chores, a healthy lifestyle through exercise and food, and finishing your work come naturally to you. Unless they produce robot maids, all of your hard work will not vanish in one instant. On the other side, if you teach behaviors to make […]

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